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Avoid These 4 High-Purine Foods So That Uric Acid Does Not Come Back Suddenly

MANTRA SUKABUMI – Gout is a type of disease that often appears at the age of 40 years and over.

There are several factors that cause relapse uric acid one of them often consumes food Excessive high purines.

For that for sufferers uric acid must be able to control and be limited in consuming food high purines.

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Reported by mantrasukabumi.com from Food NDTV, on Monday, November 30, 2020, here are 4 types food high purine that the patient must limit uric acid, that is:

1. Chicken

Chicken is a good source of protein and has essential amino acids.

Chicken has a type of vitamin B3 which is useful for the body in converting carbohydrates into energy.

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