GARUT JOURNAL – Several types fruits should be avoided for consumption for sufferers disease diabetes. It is because fruits it can cause levels blood sugar up for a moment.
Fruits contain lots of vitamins and minerals that are good for health.
However, there are several reasons why several fruits this should be avoided for sufferers disease diabetes.
Fruits that contain high carbohydrates and sugar are one of the restrictions for sufferers diabetes type 2, because it can increase levels blood sugar in a moment.
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Patient abstinence diabetes namely limiting the consumption of foods that contain high carbohydrates and sugar in the diet. This happens because foods that contain both ingredients can trigger an increase in blood sugar levels in sufferers diabetes.
Usually sufferers diabetes It would be advisable to avoid starchy type foods such as noodles, white bread, pasta, white rice, artificial sweetened drinks, fruit juices, and so on.
Besides, if you have disease diabetes try to avoid mangoes, pineapples, oranges, cherries, and fruits fruits which has been dried.
The fruits mentioned above contain high carbohydrates that can increase blood sugar levels.
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