Followed – Ali Mualla:
There are many ways to whiten your teeth and keep them white, but the secret lies elsewhere.
In your quest to whiten your teeth, you need to look for the factors that can negatively affect your teeth whitening, otherwise all available methods seem ineffective and their results fade quickly and yellow teeth reappear.
Therefore, it is very important to pay attention to some foods that can negatively affect the whiteness of the teeth.
And by avoiding them, the whiteness of your teeth can be preserved, especially if whitening is carried out by any available means.
The foods to avoid are:
1. Brightly colored fruits and vegetables such as berries and beets, or brushing your teeth immediately after eating them is recommended.
2. Colored sauces like soy sauce.
3. Coffee.
4. Colored sodas.
5. Kimchi.
6. Certain medications that cause tooth discoloration, including chewable vitamins.
7. Tea.
