Jakarta –
Ridwan Kamil’s wife, Atalia Praratya, is still often in the spotlight because of her appearance. Even though she is 50 years old, Atalia still looks youthful.
What are Atalia’s tips for staying young?
This woman, who is often called Mrs. Cinta, said that the first key to staying young is happiness. Next, he emphasized how important it is for a woman to take care of herself.
“The key to staying young is the most important thing. Actually, it’s more about how we take care of ourselves,” said Atalia when met on the sidelines of the Jakarta X Beauty opening event at the Jakarta Convention Center, Thursday (14/12/2023).
“Actually, I see that because I am a field person, there are many people aged 40-50 who already look older than their age. That’s because they don’t take care of themselves,” he continued.
Atalia revealed that there are many people who are seniors, but are still beautiful and fit because of their care. Because, according to him, early treatment is very important.
According to Atalia, taking care of your skin from here on is very important so you can enjoy the results in old age. Moreover, there are lots of local products that are also good quality for skin care.
“It’s genuine, so if you go to my house for example, if you look in my dressing cupboard, 99 percent of it is Indonesian products. So maybe there are only 1 or 2 foreign products,” he explained.
Care from within the body is also important
Apart from external care, Atalia also regularly takes supplements. Don’t forget, he also reminded us of a balanced lifestyle and diet to stay healthy.
“Not only that, now we need more internal supplements. Now it’s really the season for health drinks, that’s also important for other health,” said Atalia.
“Including in terms of diet. Because I’m Sundanese, so I like vegetables in my daily food. So, so far it’s safe when it comes to food,” he concluded.
Watch the video “Tyo Nugros stays young at the age of 52, what are his tips?”
(sao/naf)
2023-12-14 12:30:00
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