At work, the keys to reinventing yourself in your own place

Same colleagues, same supervisors, same assignments: for many employees, returning to work is like deja vu. Reconnecting with good old habits can be reassuring, but it can dampen morale and undermine motivation. Don’t panic, it’s normal! Especially in the period of returning to school. “Being unmotivated is not catastrophic. You have to accept the fact that you can’t always be at your best, ”minimizes coach and psychologist Noémie Le Menn. How then can we not get caught up in a negative spiral? “If the context does not change, there is no other option but to change yourself, try to take a new look at your situation,” explains Nathalie Ducrot, leadership coach and founder of the ProOptim company.

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