TRIBUNCIREBON.COM – What do you imagine when you hear the word cholesterol?
Perhaps what immediately appears in your brain is a chronic disease.
When cholesterol levels in the body are high, it can actually trigger various chronic diseases.
However, it turns out that cholesterol doesn’t always have a negative impact on the body.
Because, there are two types of cholesterol in the body viz good cholesterol and bad cholesterol.
Good cholesterol is known as high-density lipoprotein (HDL).
Read also: Ways to lower bad cholesterol naturally, it turns out is not complicated
Meanwhile, bad cholesterol is known as low-density lipoprotein ( LDL extension).
Well, bad cholesterol or LDL extension This is what can have a negative impact on health.
However, good cholesterol or HDL extension it is in fact useful for cleaning up bad cholesterol from the arteries and sending it to the liver for disposal.
Well, for cholesterol levels LDL extension in the body down, you can try to raise cholesterol levels HDL extension.
What is cholesterol HDL extension?
Cholesterol is a fatty substance that is naturally present in the body and travels through the bloodstream.
Cholesterol is mainly produced during the day, and some of the cholesterol comes from the animal foods you eat.
When we hear the word cholesterol, we immediately associate it with heart disease.
