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Argentines use it in stews and salads

He rice is he most consumed food worldwide, according to a study carried out by the Food and Agriculture Organization of the United Nations (FAO).

According to the report, consumption is due to several factors, such as its low cost, ease of cultivation and versatility in the kitchensuch as in sushi preparations, stews or seafood casseroles.

Rice: the undisputed king of global cuisine

He Rice is the most consumed food worldwide. This basic grain, which stands out for its nutritional value and also for its versatility, is the basis of food in Asiathe most populated continent in the world, with more than 4,463 million inhabitants, indicates an article by Grupo Cajamar.

The popularity of rice is largely due to its ease of cultivation and its ability to adapt to different climatesespecially in areas with difficult climatic conditions, such as the monsoon climate in Southeast Asia. Thanks to this resistance, rice managed to expand to almost every corner of the world.

Cereals and tubers: the followers on the list

After rice, other basic foods occupy prominent places on the list of the most consumed globally. Among them, we find the cerealslike the corn and the Mijowhich play a fundamental role in America and Africa, respectively. In America, corn is an essential part of the diet of its inhabitants, while millet is a pillar in the daily diet of the African population.

Rice is the most consumed food worldwide. Photo: Unsplash.

On the other hand, the tubers They also occupy a special place. The papasoriginally from Peru, became a key food both in South America and in the entire world. Their easy cultivation and high carbohydrate content make them an excellent source of energy.

Sugar and other ingredients listed

In fifth place among the most consumed foods is sugarboth in its unrefined and refined versions. Beyond its use as a sweetener, sugar was integrated into many culinary cultures around the world.

Rice stands out for its versatility, it can be integrated into any dish. Photo: Constanza Niscovolos – Clarín.

In the rest of the list, we find products as varied as lechewith its derivatives, and the beer. Although in more moderate quantities, other foods such as tomatoes and pork are also among the favorites of global consumers.

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