Are you going to the mountains? Handle hypertension

Going via the mountains requires consideration. This implies not solely equipping your self with the fitting garments, acceptable tools, fastidiously assessing the climate, routes and your individual psycho-physical skills, but in addition taking care to these components that, resulting from their top, could pose a threat. Like hypertension: the blood strain begins to rise round 1800-2000 meters after which does so greater than 2500 meters. And it is good to maintain it to myself…