Everyone asks this, but few know the answer: can garlic and onion be eaten when they sprout? Here’s the truth.
You too in the kitchen you have some sprouted garlic or onion? Before throwing them away because they are now old, stop for a moment to read our article today and find out whether these two ingredients are still edible or not.
Sprouted garlic and onion: properties and benefits (Lintellettualedissidente.it)
By doing so, you will avoid unnecessary food waste and above all you will also be able to discover something that perhaps you don’t know yet. Are you curious to find out more right away?
So let’s stop talking and take a look at the next paragraphs. In fact, we will reveal it to you shortly everything you need to know about sprouted garlic and onion. You will definitely be speechless, really crazy!
Garlic and onion: can they also be eaten when they sprout? The definitive answer
Surely you too will have asked yourself at least once in your life if garlic and onion can also be eaten when they sprout. Yes, because it can happen to everyone that they forget to use these two ingredients immediately and leave them in the kitchen for a few days too long.
Can you eat sprouted garlic and onion: pros and cons (Lintellettualedissidente.it)
Some time after purchase, these foods actually begin to sprout and many people who have reached this point prefer to throw them away believing that they are now inedible. But are we really sure that this is the case?
According to what the experts explain, actually when garlic and onion sprout not only are they still good to eat, but they are even richer in beneficial substances, useful for the health of the body. Throwing them in the garbage would therefore be a mistake as well as a huge waste.
You understood well! As garlic and onion sprout, they are enriched with antioxidant substances. Therefore, they become valid allies against viruses, bacteria and other pathogens potentially dangerous to our health.
Furthermore, they are also useful in fighting food poisoning, since they relieve abdominal pain and cramps and diarrhea. The opposite is true for the potato which, once it becomes green or sprouts, is enriched with neurotoxic substances such as solanine.
I mean, now that you know what benefits can sprouted onion and garlic have you will think carefully before throwing them away. In any case, it is advisable not to buy these foods at the supermarket when the sprouts have already come out. It is always better to germinate them at home.
Furthermore, to be one hundred percent sure that they are still edible, it is a good idea to carefully check that they do not present any anomalies in colour, smell or consistency.
2023-11-13 13:30:57
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