E-cigarettes are often accompanied by advertisements claiming they are safer than cigarettes. and to help people who are addicted to smoking drop smoking make it easier to quit But will this really be the case? Are e-cigarettes dangerous? What are the penalties for e-cigarettes? e e-cigarettes e cigarettes What’s more dangerous?
What is an electronic cigarette? Where does e-cigarette smoke come from?
electronic cigarette Electronic tobacco, sometimes called an electronic cigarette or personal vaporizer (PV), is a type of cigarette that is smoked by inhaling the vapors. These vapors are not produced by burning like a normal cigarette. But the smoke from this type of cigarette comes from water vapor which contains various volatile substances inside.
how electronic cigarettes work There is a small battery inside the device. The battery generates heat for the vaporizer. Then the heat from the vaporizer transforms the e-cigarette liquid into volatile vapor. Those who smoke will inhale such smoke like regular cigarettes.
The main components of e-cigarette vapor are nicotine, which increases the neurotransmitter dopamine, which increases the feeling of addiction, propylene glycol, which produces vapor, and other flavoring agents.This makes e-cigarettes tastier and tastier than regular cigarettes. .
substances in e-cigarettes Is there a penalty?
Are pods or e-cigarettes dangerous? What diseases can e-cigarettes cause? People who suck pots or partially smoke e-cigarettes Understand that e-cigarettes are not dangerous. but in fact the dangers of e-cigarette smoking are as dangerous as cigarettes. Dangerous substances in e-cigarettes include:
- nicotine – cause hypertension risk of heart disease increase the amount of sugar in the blood increase the risk of developing diabetes It also increases the risk of lung cancer. oral cancer including cancer in other parts of the respiratory system as well And if the body receives it in large quantities, it is also at risk of death.
- propylene glycol – The vapors cause irritation to the respiratory tract. including eyes and skin
- Other substances that are ingredients in e-cigarette liquids – For example, heavy metals can damage the airways, liver, kidneys, bones, toluic and benzene. damage the central nervous system It affects the bones and blood system. increased risk of leukemia
Is smoking e-cigarettes safer than smoking cigarettes? 
E-cigarettes are less dangerous than cigarettes, right? The penalty for electronic cigarettes is no less than that for cigarettes. While it doesn’t contain some of the same compounds as cigarette smoke, such as tobacco leaves, tar, tar, or carbon monoxide (CO), it still does contain nicotine. propylene glycol, heavy metals and other substances that can have a very harmful effect on the body
E-cigarettes are still a new type of product that doesn’t have a lot of research on its positive and negative effects. Most research says it’s not dangerous. it came from non-standard experiments. There are also profitable companies behind the scenes. By causing those researches to be gradually disproved by other researches later on.
The negative effects of e-cigarettes have not been studied much. and the lack of research is not a guarantee that e-cigarettes are not punishable. especially the sanction for long term use which may not have much information at the moment Therefore, other sanctions of e-cigarettes In addition to the sanction of various volatile substances It is still something that needs to be further studied.
Is the electronic cigarette an effective alternative to quit smoking? 
E-cigarettes may not be a good option for quitting smoking. Because in addition to the dangers of e-cigarettes that are no less than cigarettes Nicotine in e-cigarettes continues to be addictive. And numerous studies indicate that e-cigarettes are by no means a variable for quitting smoking.
then the belief that e-cigarettes can help you quit smoking, where does it come from? Such beliefs come from the advertising of various e-cigarette brands. In countries where e-cigarettes are legal products AND those brands also advertise that e-cigarettes are less harmful than cigarettes.
but at present there is research to debunk such advertisements. make laws of different countries where e-cigarettes are legal later Bans e-cigarette companies from advertising their claims that e-cigarettes help quit smoking Because that’s not true in any way.
Electronic cigarettes and their health effects
electronic cigarettes or pods There are many penalties and disadvantages for the body. Preliminary penalties for e-cigarettes are as follows:
- By causing the blood vessels to narrow until the pressure is high, there is a risk of heart disease and cerebrovascular disease
- DNA abnormalities of respiratory tract cells The risk of cancer in the respiratory system is higher than normal. It also affects the DNA of the heart and stomach cells. Even the risk of cancer in that position.
- stimulate the secretion of neurotransmitters Stimulate addiction when smoking, making it difficult to quit, if quitting smoking can cause redness
- Stimulates the secretion of the hormone cortisol increasing the risk of diabetes
- cause respiratory tract irritation Make it difficult to breathe as usual Cough often.
- If you take nicotine in e-cigarettes Doses greater than 60 milligrams or greater than 6 milligrams in young children It can be life threatening.
- in pregnant women E-cigarettes can impair a baby’s brain development.
- Nicotine in cigarettes affects lung and brain development in children. If nicotine is administered regularly, the organs will not fully develop as they grow.
options for quitting smoking and electronic cigarettes 
Cigarettes and e-cigarettes have dangerous penalties. People who smoke should find a way to quit smoking. But quitting smoking is sometimes not easy. Because you cannot quit smoking with willpower alone. Because cigarettes contain addictive substances such as nicotine. This causes those who quit raw to experience dizziness, nausea, headaches, or may be irritable and anxious.
There are many options for quitting smoking. whole nicotine gum nicotine patch To reduce the craving for nicotine without causing disease from other volatile substances. like an electronic cigarette then gradually reduce the amount of nicotine It will allow you to stop smoking electronic cigarettes. and smoke
diversion to other activities Like playing or playing sports, it can also reduce your mental worry about smoking.
To quit smoking But I don’t know where to start. You can call hotline 1600, the National Telephone Quit Smoking Service Center. for more tips on how to quit smoking
Other things to know about e-cigarettes
- E-cigarette machines come in many different forms. Whether it’s a regular cigarette, pipe shape, cigar shape, USB stick shape, pen or like any other device. which is also used in everyday life
- People who inhale e-cigarette smoke Also known as secondhand smoke. It Can Become Toxic From E-Cigarette Smoking Just like regular E cigarette smoke they can get the same nicotine level as those who get nicotine from cigarette smoking by burning a regular cigarette.
- pregnant And getting nicotine from second hand e-cigarette smoke is likely to be caused by various negative effects. pregnant versus those who have not received nicotine such adverse effects include preterm birth The baby is underweight Dead Fetus in Uterus (DFU) The baby’s lungs and brain develop abnormally. and sudden infant death syndrome (SIDS)
- E-cigarettes can cause cigarette smoke. Because electronic cigarettes have a wide choice of scents and flavors. It is also easy to carry. easier to smoke than cigarettes therefore tends to become addicted to e-cigarettes addicted to nicotine exposure and started smoking other types of cigarettes later after
- Electronic cigarettes tend to consume more and more. Because the image of a smoker is better than smoking a normal cigarette. There are also many perfumes. a variety of flavors to choose from including the belief that e-cigarettes are safer than other tobacco products Makes it easy for many people to decide to smoke.
- E-cigarettes are especially dangerous in children and adolescents. Due to the toxic effects of e-cigarettes which are large relative to their body weight. This makes e-cigarettes more dangerous in children than in adults.
- E-cigarettes in children and adolescents can affect the brain more than e-cigarettes in adults. why our brains will develop Until the age of 25, if you get nicotine from e-cigarettes before age 25, your brain will not grow fully. As a result, you feel depressed, depressed, anxious, unable to focus, unable to control your emotions. and other mental and emotional problems followed.
- Teens and children who smoke e-cigarettes The trend to smoke cigarettes in the future is quite high. compared to children who had never smoked e-cigarettes before
- From the survey found teenagers in the United States In 2018, about 19% of teenagers smoked e-cigarettes and 23% of young males were more likely to use e-cigarettes.
- According to the survey, over 60% of teens understand that e-cigarettes have little effect on their health.
