Apple cider vinegar, a cure for the flu

Apple cider vinegar is a remedy known to the elderly, being beneficial for beauty, but also for treating many diseases. It has antipyretic, antiseptic and anti-inflammatory properties and is a rich source of vitamins and minerals.

Apple cider vinegar contains acetic acid, vitamins, minerals, amino acids, magnesium, calcium, potassium, phosphorus, chlorine, sulfur, iron, sodium, silicon, the complex of vitamins A and B, and beta-carotene.

According to studies, apple cider vinegar stimulates metabolism and contributes to calorie burning. It also helps reduce appetite.

Get rid of the flu

Apple cider vinegar can become a reliable ally in the cold winter days, when you face the flu. If the cold has progressed, vinegar rubs are a good remedy for respiratory infections.

To reduce the fever, you can apply on the chest, forehead or soles, at least 10 minutes, compresses with vinegar diluted with water (so as not to cause skin irritation, especially in children).

Vinegar can also make breathing easier and fight coughs. Mix 80 ml of apple cider vinegar and 2 tablespoons of honey in a glass of lukewarm water. Take 1 tablespoon of this preparation, once every 4 hours, until symptoms improve.

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