Even though facial skin at the age of 60 is full of wrinkles of age But those wrinkles are filled with the stories of all our lives that have passed. Even though we can’t stop those wrinkles from occurring, But we can take care of this facial skin to make it look radiant. Younger than your age and refreshed with vitality with skin care methods at HELLO! brought together in this article
Of course, as the age reaches number 6, there are various concerns about facial skin, such as sagging. Various deep wrinkles and a lack of freshness and radiance will continually appear to greet you. But we can Take care of our skin To be lively, look fuller, and look younger. with these techniques. Believe me, you can do it yourself because HELLO! Only the best methods have been selected and recommended in this article. Follow along and see what they are.
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Get enough sleep.
Sleep is a time when The body revitalizes the skin fully The more we rest, The more the body repairs various parts more efficiently, it is recommended that you should get about 6-8 hours of restful sleep and during bedtime you should not use your cell phone or try to place your cell phone away from your body. Change to reading books or listening to music instead. to relax the body Helps us sleep easier and deeper.
Use skin care that is rich in concentrated extracts.
Facial skin at the age of 60 is facial skin that needs intensive, full nourishment. Therefore, the skincare used should be a concentrated formula. Focus on adding moisture to the skin. To make the skin look radiant, fresh, bright and emphasize formulas that contain antioxidants. To help delay the onset of aging. Make our facial skin more flexible and look younger. It is recommended that how to nourish the skin in the morning, choose light skin care products. So that it is not sticky and does not affect the cosmetics that will be applied. During the night Fully loaded with thick, heavy meat.
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Apply sunscreen too!
No matter how old you are, sunscreen is an indispensable thing. Especially at this advanced age, extra care must be taken. Because sunlight is an important factor that has a very negative effect on our skin. Applying sunscreen regularly is like having a protective barrier on our skin all the time. Whether it’s blemishes, freckles, dark spots, they can’t harm our skin. A little secret that you should actually apply sunscreen every day, even if you don’t go out. But if you feel uncomfortable in many places, it’s still good to at least apply sunscreen before leaving the house every time.
Set aside some time to exercise.
Exercise helps stimulate various systems within the body to flow more easily. When our body moves The circulatory system works easily. The lungs are fully exposed to air. Of course, both our face and body skin will improve as well. When your physical health is good and active, your mental health will be good as well. Because you can move as you wish. Various pain symptoms are relieved. Although this is not a direct way to nourish the skin, it is a holistic way to care for the body. That helps us look fresh and bright. compact Got it indirectly.
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Clean your skin thoroughly and gently.
It’s not just the facial skin of women that needs care. The skin of people in our 60s needs gentle care as well. After returning from outside You should wash your skin thoroughly with a cleanser that matches your skin type regularly. It is recommended that you use oil or balm instead of cleansing water that requires cotton. To avoid unnecessary friction with the facial skin.
Massage cleansing gently for about 1 minute, then rinse off. Then use the facial cleansing gel to wash again. To prevent cosmetics, sunscreen and various impurities from remaining on the skin. When you wash your face thoroughly, then go take a shower.
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Feature Image by @freepik/freepik
2023-09-28 12:14:38
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