“As a child, I never thought that I would one day be involved in professional bodybuilding, and now here I am, and I can’t be more proud of this step,” Ann said on the Muscle & Health podcast. In it, she also talked about her beginnings and the life change that her new lifestyle brought her.
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Ann McKenzie has four children and was unable to lose weight after giving birth. She no longer wanted to stuff herself with junk food and sweets, so she started watching her food and bought a gym membership. What at first seemed like an obligation soon turned into complete dependence and joy. Ann fell in love with the exercises, and when the first results began to be seen, she began to devote herself more and more to strengthening.
Soon it was time to lift dumbbells, and the muscles did not take long to develop. It got to the stage where Ann was competing in a bodybuilding competition. Not only her body changed, but also her view of herself. She exuded self-confidence and complete satisfaction, and this combination worked like a magnet on men. “I notice probably the biggest change in the interest of men. I used to sit on the couch at home, and now everyone is trying to flirt with me at the gym. I’ve always suspected that men look for mature and developed women, and I became one.” she declared.
In addition, she adds that there is not a man in the gym, where she regularly trains, who does not flirt with her. “Married women envy me. Although I am a fitness trainer and bodybuilder, I am mainly a mother, and all men who are interested in me should be aware of that first of all. If they are married, I keep my hands off them. Honesty is something I’ve built on from the very beginning.”
She is constantly trying to pass on her experience with weight loss and exercise, so she wants to motivate women who started just like Ann herself. “Exercising not only gives you muscles, but also self-confidence and, as you can see, beauty. One can never spoil anything by exercising, one must realize that. But if you want to do it long-term or professionally, then the basis is a proper diet, which many people underestimate.”
2023-12-14 17:00:23
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