Anita Włodarczyk and Damian Michałowski visited the primary school in Józefosław. The Olympic champion decided to encourage students to be physically active and gave them a physical education lesson outdoors. She explained, among other things, ,why warming up is very important and should not be skipped. – There will be a hammer throw and more – she announced.
Training under the supervision of Anita Włodarczyk
A group of students from the primary school in Józefosław showed up for training with Anita Włodarczyk on Saturday morning. The athlete started her sports lesson with a warm-up.
– When I was your age and there was a physical education lesson and we had to spend 10-15 minutes warming up, I said: no, I want to play, I want to do something. I wasn’t aware that I needed to warm up. If we do not warm up, there is a high probability that we may suffer an injury – explained the Olympic hammer throw champion.
The athlete presented several exercises, and the children imitated her movements with great commitment. Hurdle jumping was also part of the warm-up.
– Later there will be row races. This is cool because competition is necessary in sports. These are always fun activities for kids. Later there will be a hammer throw and more – Anita announced.
PE with Anita Włodarczyk
Did Anita Włodarczyk want to throw a hammer from an early age?
– NO. It came much later. When I was 16, I started training athletics. When I was the age of the kids who take part in sports day today, I didn’t have such a dream. I loved sports, but my love for lightweight came much later. As you can see, it was a great moment for me. Interestingly, my dream was not to throw a hammer. At first I trained shot put, then discus throw for 3 years, and then hammer throw. It happened by accident, the Olympic champion admitted with a smile.
The sportswoman and Damian Michałowski ran row races for students, and then they competed themselves.
Anita Włodarczyk makes Damian Michałowski’s dream come true
At the end, Anita did a surprising thing and took the host of Dzień Dobry TVN in her arms.
– We are making Damian’s dream come true – she said. – I wanted Anita to throw me! Aaah! – shouted the excited host of Dzień Dobry TVN. – This is a new Olympic discipline – he added.
The Olympic champion spun around and threw Damian onto a pile of mattresses. You’ll see all the fun action in the video.
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Author: Justyna Piąsta
Source of the main photo: Dzień Dobry TVN
