An herb found in every home that eliminates coughs and colds in moments. Be careful of it

Anise is a herbal plant that has been used since ancient times in alternative medicine to treat many diseases, including coughs. Anise contains many compounds that are beneficial to health, including: anethole: an anti-inflammatory and antioxidant compound. methanol: a compound that acts as an expectorant and expectorant. Phenols: They are antibacterial and antifungal compounds. Benefits of anise for coughs: Anise can help treat coughs in many ways, including reducing inflammation: The anethole found in anise helps reduce inflammation in the respiratory system, which helps relieve cough. Dissolving phlegm: The methanol found in anise helps dissolve phlegm accumulated in the respiratory system, facilitating its exit from the body. Killing bacteria and fungi: The phenols found in anise help kill bacteria and fungi that may cause respiratory infections and increase coughing. How to use anise for cough Anise can be used for cough in several ways, including: Tea: Anise tea can be prepared by boiling a teaspoon of the seeds. Anise in a cup of water for 10 minutes. Hot drink: A hot drink can be prepared with anise by boiling a teaspoon of anise seeds in a cup of water and adding a teaspoon of honey. Essential oils: Anise essential oils can be used by applying them to the chest or inhaling their vapors. Precautions for using anise: Despite the benefits of anise for coughs, it should be used with caution in some cases, such as: Pregnant or breastfeeding women: You should consult a doctor before using anise during pregnancy. Pregnancy or breastfeeding. Diabetics: Anise may cause blood sugar levels to drop, so diabetics should monitor their sugar levels closely when using anise. Liver or kidney patients: Liver or kidney patients should consult a doctor before using anise. Here is a recipe for treating coughs with anise. A recipe for treating coughs with anise: Ingredients: A teaspoon of anise seeds, a cup of water, a teaspoon of honey. Preparation method: Boil the anise seeds in water for 10 minutes. Strain the tea. Add honey to the tea and drink it hot. Anise is considered one of the effective natural remedies for cough, as it contains many compounds that help relieve the severity of cough and prevent the proliferation of bacteria that cause it. However, you should consult a doctor before using anise for cough if you suffer from any chronic health condition or are allergic to it