KONTAN.CO.ID – As we know, cholesterol is a type of lipid or fat that circulates in the blood. Cholesterol is basically very important for our health.
Reported from Kompas.com, summarizing Medical News Today, Cholesterol serves to help the body build new cells, protect nerves and produce hormones.
However, if cholesterol levels are too high, then this condition can be dangerous for the body. In fact, most people already know that high cholesterol is a risk factor for heart disease.
So why high cholesterol can cause heart disease?
Causes of cholesterol formation
High cholesterol levels in the blood associated with an unhealthy lifestyle. While the liver naturally produces all the cholesterol the body needs.
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Unhealthy behaviors such as an unbalanced diet, lack of physical activity, smoking or inhaling secondhand smoke, and obesity can increase cholesterol production beyond need.
In addition, cholesterol can also enter the body through the consumption of certain foods, such as meat, milk, eggs and fried foods.
If the cholesterol is too much
When too much cholesterol gets into the blood, it can build up on the artery walls and lead to the process of atherosclerosis or a form of heart disease. Then the arteries become narrowed and blood flow to the muscles will slow down or become blocked.
Where blood should be needed to form oxygen to the heart. Conditions that cause not enough blood and oxygen to reach your heart, you may experience chest pain.
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Worse, if the blood supply to part of the heart is stopped due to blockage, it will result in a heart attack. Although high cholesterol can cause heart disease, it is important to know that there are two types of cholesterol.
That is low-density lipoprotein (LDL or so-called bad cholesterol) and high-density lipoprotein (HDL or so-called good cholesterol).
LDL or bad cholesterol is the main source of plaque that can clog arteries. While HDL actually helps clear cholesterol from the blood.
There are also fats or other lipids, namely triglycerides, circulating in our bloodstream.
Symptoms of high cholesterol levels
High cholesterol often does not cause any symptoms, so people do not realize that cholesterol levels in their body are high.
Therefore, to determine cholesterol levels, it is necessary to do a blood test at a health facility. This is important because to know your current cholesterol level.
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