An almost excellent supper: a most important dish with a Mediterranean touch

Mediterranean cuisine is currently 1 of the healthiest and most well balanced cuisines. If you system on not taking in as well a great deal for supper, you can try the recipe, which was demonstrated by Tv set3 reporter and “900 Seconds” program moderator Ivo Jurkāns in the present “Virtually Best Meal”.

–

Ivo has titled the principal dish “When you want to truly feel the Mediterranean Sea with a contact of lime” and is delighted to share the hope of its planning with the audience of “television set3.lv”.

1. Start out with rice. A comprehensive glass will be adequate for 4 individuals. This usually means you need to have to pour two eyeglasses of water into the pot. Start with the optimum temperature. When it starts off to boil, place it on low and cook for 30 min. In the course of this time, the rice will soak up the drinking water. Finally increase about a tablespoon of rice vinegar.
2. Go on with the tiger prawns. It is much better to defrost in time. I like at the very least a single clove of garlic. Purified, squeezed. What two fortunes. The juice is squeezed, the rest can be set to marinate.
3. Then we will commence creating the salmon / trout tartare. Cut into tiny pieces, incorporating salt and pepper to style. Eventually include with toasted sesame and other seeds.
4. Get a fresh cucumber. To peel. Then, with a peeler, make the cucumber slices. Incorporate a tiny olive oil and the Ponzu sauce. Feel.
5. Peel and slice the avocado. It is essential to be nicely ready. Lower into a crescent. It will look good and flavor great.
6. Caramelize the radishes. Pour a ample quantity of brown sugar into the pot and soften it on a really warm area. The moment melted, incorporate the radishes. They do not have to have to be peeled beforehand, but the surplus (unattractive) can be eliminated. Carefully blend all the time with out stopping. When it appears like grapes, it truly is ready.
7. Time to fry the shrimp. It can be in the oven, it can be on a baking sheet. The significant point is not to overcook. It is very best to coordinate this time with the time when the rice is pretty much prepared.
8. Superior! We put it on a plate. Commence with just about anything that won’t be able to great. When including the rice, mash it with two tablespoons right up until it forms an oval ball. Soak the spoons in water each individual time so the rice isn’t going to stick. When every thing is assembled, include much more sprouts.

“The foodstuff is quite summery and light-weight,” suggests Ivo.

Enjoy your meal!

–