Sometimes, when we look for natural remedies, we risk having them under our eyes every day and not knowing it. There are in fact some plants, spices and vegetables, which we do not consider, or underestimate, and instead represent real treasures for our body.
This is the case of the nettle, amazing how they call it weed but it costs nothing and is very good for your health. It was our main nightmare as children, when we played in parks and gardens and the ball ended up in them. But, now that we have grown up, we can think of taking a moral revenge, going to take it, exploiting its characteristics. With the Experts of our editorial team, we discover how much good this weed does to our body.
3 times a
Analgesic, antioxidant e antimicrobial.3 times a. It is not a riddle, or a tongue twister, but are simply three of the virtues present in the nettle. Together with its recognized power to eliminate fat and allow you to lose weight. The 3A’s are the result of a recent study by the American University of Maryland, which published the results of months of testing, re-evaluating this wild herb.
Very rich in nutrients
Amazing how they call it weed but it costs nothing and is great for health thanks to its numerous nutrients:
- carotenoids;
- vitamins;
- minerals;
- amino acids.
When we prepare an herbal tea or a decoction with this plant at no cost, we introduce all these goodness into our body.
Ally of metabolism
The American study has shown that taking an herbal tea, created by boiling nettle, helps eliminate fats and toxins. All this, obviously combining a diet controlled by a specialist, and, perhaps, even frequent physical activity. However, it is recognized that nettle has concrete effects on the activation of the metabolism and on the improvement of our digestive processes. Purifying the liver and intestines therefore also involves the consequent elimination of toxins present in our body.
Deepening
Let’s rely on this sublime savory pie to delight the palates of the diners
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