Home » Health » Amazing Benefits of Sea Buckthorn Leaf for Health: Expert Advice and Recipe

Amazing Benefits of Sea Buckthorn Leaf for Health: Expert Advice and Recipe

Natural and non-toxic product

Some plants bring amazing benefits to the body. Practicing phytotherapist, doctor of the highest category, candidate of medical sciences Olga Danilyuk recommends using them to improve health and combat a variety of diseases. One of the most useful natural remedies is sea buckthorn leaf. According to the doctor, it is completely non-toxic and can be taken even by young children and pregnant women.

Sea buckthorn leaf is especially useful for older people, since it contains coumarins that prevent microthrombosis. The leaves are rich in vitamins B1, B2, B6, necessary for the normal functioning of nervous tissue. Vitamins PP and C in their composition have a beneficial effect on vascular health.

“But most importantly, it has an antiviral effect on influenza viruses of strains A and B, parainfluenza, adenovirus, respiratory syncytial and cytomegalovirus infections and herpes simplex virus. It also suppresses the growth and development of staphylococcus and streptococcus,” explains the doctor, clarifying that sea buckthorn leaves actively stimulate the production of our own interferon.

Photo: 7dach.ru

Danilyuk shares a recipe for a healing remedy. To do this, the soft tips of sea buckthorn shoots must be collected, ground in a blender until smooth, mixed in equal proportions with honey and stored in the refrigerator.

“We take it for preventive purposes: for adults, a full teaspoon once a day, washed down with water or tea. Children from 3 to 6 years old – a third of a level teaspoon, from 7 to 10 years old – half a teaspoon, and from 11 to 15 years old – 2/3 of a level teaspoon. In case of illness, we increase the frequency of administration to 4-5 times a day,” recommends Danilyuk.

As the doctor notes, a mass of sea buckthorn leaves and honey also helps treat stomatitis, gingivitis, pharyngitis and sore throats: in this case, it is useful to slowly dissolve it (your age-appropriate dose).

The crushed mass of sea buckthorn leaf (without honey) can also be frozen and used as a base for tea or medicinal infusion. To do this, the mass needs to be rolled into a sausage, placed on a board, pressed down with the back of a knife, divided into portions about the size of a teaspoon and placed in the freezer along with the board.

Photo: opolzeivrede.ru

“In this case, I suggest combining sea buckthorn leaf with lemon balm and monarda, then you will get an incredibly aromatic, tasty antiviral tea,” advises the doctor.

The article is for informational purposes only. Before use, consult your doctor; there may be contraindications.

We previously reported on the benefits of burdock leaf for the body.

2024-03-01 06:18:54

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