With the change in weather and the cold weather, we may be exposed to many health problems, most notably colds and influenza, especially for those who suffer from allergies, as they are the most vulnerable to respiratory problems. According to the Prevention website, thunderstorms can lead to asthma attacks due to a phenomenon known as “thunderstorm asthma.” , which occurs when a combination of air flow, humidity, and electricity stirs pollen grains into the air, leading to symptoms in some people.
You will likely experience an increase in symptoms for up to 12 hours after the rain ends, depending on wind conditions. The storm can also trigger a reaction that may last for days or even weeks “if not treated properly.”
Important tips to alleviate your allergy symptoms with a change in weather
You need to take the same steps you would on high pollen days. Here’s how to avoid your allergy symptoms:
-Closing the windows
Doing this helps keep pollen out of your home, where it can worsen symptoms.
-Turn on the air conditioner
This should help filter out any pollen that may be hanging in the air and keep you cool without having to open the windows.
-Stay inside
Staying out of the storm is especially important during heavy rain, as pollen fragments are instantly released into the air.
-Take allergy medications
Whether it’s a long-acting medication or intended for short-term relief, make sure you take your allergy medication as prescribed.
-Wear a mask when you go out
It turns out that the face mask you’ve been wearing to limit the spread of the coronavirus can also help protect you from pollen particles in the air.
-Wear sunglasses
Wearing sunglasses can help keep pollen away from your face and eyes.
-If you find that your allergy symptoms are not improving, it may be time to talk to your doctor. They may advise you to try a new medication or even consider allergy shots, which use a small amount of pollen or another allergen to increase your tolerance.
2023-11-12 09:00:00
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