Low back pain (LBP) is a condition that often interferes with daily activities, especially when working and sitting for too long. Many people experience WFH (Work From Home) for a long time.
The causes of low back pain (LBP) aka low back pain are various, such as muscle disorders, structural problems of the lower back, and others.
This condition should not be underestimated either. The reason is, if there has been tissue damage or a more serious injury, it can trigger very painful and severe pain.
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An orthopedic and traumatology specialist from Brawijaya Hospital Depok, Dr. Ajiantoro, SpOT (K-Spine), explained that the group that is prone to low back pain is those who are overweight or overweight.
This is because the accumulation of fat in the abdominal area can trigger excessive pressure in the lower back area, especially when in a sitting position.
“So at overweight, excess weight, especially there is fat accumulation in the abdominal area, the pressure on the lower back will increase. Especially when sitting for too long, especially when his posture is not right when sitting or doing activities,” he said. when met by detikcom, Friday (22/7/2022).
Dr. Aji also said that those of productive age, 20 to 50 years or elderly people over 65 years are also at risk of developing low back pain. Even so, the causes are also different, both productive age and the elderly.
“Actually, low back pain can occur in both productive age, 20 to 50 years, or elderly age over 65 years. However, sometimes the risk factors and causes of low back pain are different,” he continued.
Watch Videos”Recognize the Symptoms of Low Back Pain and How to Overcome It “
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