Gridhype.id- Fasting in Ramadan is an obligation for every Muslim around the world.
Although it brings a myriad of benefits to the body, there are a number of conditions that must be considered before fasting.
One group of people who are vulnerable when fasting are sufferers diabetes.
Recognizing the condition of the body is the main key to undergoing fasting so that it runs smoothly without obstacles.
Complications can occur in patients diabetes while fasting.
This is due to insufficient glucose levels in the body.
The main problems that are often experienced by diabetics when fasting are low glucose levels or hypoglycemia and high glucose levels or hyperglycemia.
If these two conditions are left untreated, diabetics can lose consciousness and feel very weak.
Therefore, there are several things that must be considered when wanting to fast.
Reporting from halodoc.com, here’s the explanation:
- When the patient diabetes must use insulin, the body will need less insulin before starting the fast.
- The type of insulin may also need to be changed from the type you normally use.
- Premixed insulin is not recommended during fasting.
- Before starting fasting, the sufferer diabetes should include foods that are more slowly absorbed.
- It is recommended to eat fruits and vegetables.
- Check blood glucose levels more often than not.
- When breaking the fast, just eat small amounts of food and avoid eating sweet and fatty foods.
- Try to eat before sunrise.
- When breaking the fast, the sufferer diabetes Drink plenty of sugar-free and decaffeinated fluids to avoid dehydration.
In order for fasting to run smoothly, it’s good for diabetics to pay attention to some of the things above.
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