Home » Health » “Al-Nimr” warns of wrong behavior that many people do after eating Kabsa, which causes reflux of esophagus and chest pain

“Al-Nimr” warns of wrong behavior that many people do after eating Kabsa, which causes reflux of esophagus and chest pain

Al-Marsad newspaper: explained Dr. Khaled Al-Nimr, consultant and professor of cardiology and arterial catheterization; Sleeping right after a heavy meal is wrong.

Al-Nimr received, via Twitter, a request from a person who said: “One person ate a meal full of fats and oils, then finished eating.. He lay down straight and slept for about an hour. What do you really think?”

rose “tiger”; that this behavior is wrong; Because it “increases GERD, chest pain, palpitations and shortness of breath.”

She added, “At least 3-4 hours separate between eating fat and sleeping.”

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