Al-Marsad Newspaper: Carcinogens Research Professor Fahd Al-Khudairi explained that drinking water with food, before or after eating does not harm.
And he said, during a tweet he posted on his Twitter account: “Drinking water with food does not harm, and there is no study that proves harm, but on the contrary; scientifically reliable studies have confirmed that drinking water during eating (and before and after it) helps digestion, reduces cravings and prevents constipation.” .
Drinking water with food does not harm, and there is no study that proves harm, on the contrary; Scientifically reliable studies have confirmed that drinking water while eating (and before and after it) helps digestion, reduces cravings for eating, prevents constipation, prevents upset stomach and intestines, reduces irritation of irritable bowel syndrome, and has many health benefits..Drink water
– Prof. Dr. Fahd Al-Khudairi (@DrAlkhodairy) March 27, 2023