NDARU GUNTUR/BOLASPORT.COM
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Illustration of the Indonesian National Team at the 2020 AFF Cup.
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BOLASPORT.COM – Indonesian National team will play Group B AFF Cup 2020 fight Cambodia at Bishan Stadium, Singapore, Thursday (9/12/2021).
On AFF Cup 2020 Indonesian National team is in Group B with Vietnam, Malaysia, Cambodia, and Laos.
Ahead of facing Cambodia, Indonesian National team undergo core training on Tuesday (6/12/2021).
“This exercise is actually a basis for strengthening for players. This is a form of variation from the training given to players,” said physical trainer Shin Sang-gyu, reported by BolaSport.com from the PSSI page.
“Core training It is very important to do it after undergoing high-intensity exercise so that the muscles recover and come back,” he said.
Shin Sang-gyu explained that the schedule for the Indonesian national team in the 2020 AFF Cup is close together, for that it requires a good recovery so that players stay fit and fit.
“The condition of the players is developing well. When in Turkey we provide physical training materials, but it must also be noted that the physical abilities of players during matches can be different,” said Shin Sang-gyu.
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