Since the launch of Apple Watch, Apple has successively added health features, including various sports challenges, allowing users to win medals. Recently, in response to Valentine’s Day, Apple also launched a 60-minute sports challenge.
Apple recently added a new “Heart Month Challenge” event to the Sports App. It is a special plan held every February. This year’s challenge is to complete a 60-minute exercise on Valentine’s Day and wear an Apple Watch to achieve 60 Minutes of “vigorous exercise” (higher intensity than brisk walking), you can get a medal.
In addition to Valentine’s Day, Apple often launches similar challenges on different commemorative festivals. For friends who are interested in collecting medals, these activities will also be a good way to encourage exercise, although it may not be possible to go to fitness under the epidemic. Indoor exercise, but there can be other exercises in life to maintain physical and mental health.
source:MacRumors
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