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Active Centenarians in China: The Surprising Secret to Health and Longevity Revealed

They feel great.

There are a lot of centenarians in China. 70 people here are not considered old. On the contrary, Eastern grandparents are active – some work, and some enjoy a well-deserved rest.

Most retirees have a common habit that they consider the key to health and longevity. True, conflicts with grandchildren often occur because of it: young Asians are not delighted with the hobbies of their ancestors.

Oddly enough, the reason for the quarrels was dancing. Chinese men and women over 60 love to dance, and they take to the streets to do so.

They are located in a park, on a square or simply on a free stretch of road, turn on wireless speakers and spin in tango or folk rhythm. This way they maintain physical activity, get into a good mood, get rid of loneliness and communicate.

Other people’s songs disturb young people. Therefore, Chinese boys and girls often turn off sound devices using a special remote control. True, after a few moments the composition begins to sound again.

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