The doctor told what actions and new habits will help to avoid deadly diseases and prolong life.
Why is oncology dangerous?
Oncological diseases have been considered one of the most dangerous and often leading to death for more than a decade. That is why it is important to try to identify them at an early stage. This is the only way to increase your chances of a complete cure for a dangerous disease.
Meanwhile, oncologist Sergey Nurikopov told how the risks of developing a fatal disease can be reduced.
Quit smoking!
According to the physician, competent prevention helps to reduce the risk of developing cancer by 70-90 percent.
To do this, it is necessary, first of all, to remove all the factors that provoke the formation and division of cancer cells in the body.
– It is necessary to quit smoking (and it is better not to start at all), give up alcohol, foods rich in carcinogens and chemical additives, – said the oncologist.
Moreover, he stressed that smoking is the main provocateur for launching cancer. Moreover, passive smokers are also at risk.
The likelihood of developing cancer increases with each new bad habit and new tasty, but completely unhealthy product that has firmly entered the human diet (fast food, sausages, cakes, jam, etc.).
Actually, nutrition is the same powerful factor influencing human health as smoking or alcohol. That is why the doctor advises avoiding products that are unhealthy or with dubious benefits.
In addition, he strongly recommends that everyone undergo an annual medical examination at the clinic. Moreover, even if you are not in the age group that doctors are waiting for in the coming months, you can find arguments for the therapist that he ordered at least minimal tests and studies. Or you can undergo an examination of the body in a paid clinic. In the end, not only the quality, but also the duration of life depends on it.
Don’t Forget Vaccinations
An additional measure to prevent cancer, according to Nurikopov, is voluntary vaccination against oncogenic types of human papillomavirus (HPV), which can cause various types of cancer.
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2023-06-30 07:18:49
