Coffee is a food that is never lacking in Italian homes. It is really difficult, in fact, to find a fellow citizen who doesn’t start his day with a hot cup of this drink. And even during the rest of the day, it’s typical for a lot of people to keep having some coffee. This is to stay awake and energetic. But often this drink is pointed out because it is not healthy. But some researchers wanted to eradicate this seemingly unfounded belief. In fact, according to science, coffee can protect the brain from certain diseases. You just need to know which one to choose.
Scientific research showing how coffee can protect the brain
The scientists wanted to demonstrate all the benefits of coffee on the human brain. Harvard TH Chan School of Public Health in Boston conducted initial research. Following this, a 2016 study from the University of Ulster in Coleraine demonstrated how the consumption of this drink guarantees considerable protection from cognitive disorders. And now the confirmation comes from researchers at the Krembil Brain Institute in Toronto. Scientists focused on the different types of coffee, analyzing three in particular and finding the substance contained in coffee that could help the human brain. In fact, according to science, coffee can protect the brain from certain diseases. You just need to know which one to choose.
The results of scientific research
The studio of the University of Toronto was published in the well-known journal Frontiers in Neuroscience. And the research results speak for themselves. The benefits that coffee can bring to the brain depend on some specific compounds that are formed in the moment of roasting. These are phenylindanes, which are able to inhibit an accumulation of beta-amyloid and tau proteins, which are toxic to the brain. According to one of the researchers, Dr. Weaver, a rather long roasting time can favor the creation of these phenylindanes, which could even protect the brain from diseases such as Parkinson’s and Alzheimer’s.
Therefore, researchers recommend choosing coffees with really long roasting times. Research is still ongoing and Dr. Mancini, who took part in the study, pointed out that it will take some time to use these compounds as effective treatments.
Deepening
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(We remind you to carefully read the warnings in this regard, which can be consulted who”)
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