RINGTIMES BANYUWANGI – One of the triggers for levels uric acid in a tall body that is food and vegetables high purine. So that sufferers uric acid need to avoid some types food and vegetables which became taboo so that uric acid don’t go up and relapse again.
Need to know, disease uric acid triggered by several factors, such as frequent consumption food which contains a lot of substances purine excessively.
Purines are a type of protein that can be found in the body and food. When purine excessive in the body, it will trigger high levels uric acid.
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Basically, uric acid will dissolve in the blood and then come out with the urine. However, sometimes the body or kidneys can only release uric acid into the urine in small amounts.
As a result, uric acid will accumulate and form crystals uric acid in the joints and surrounding the tissue causing pain, inflammation, and swelling.
Another factor cause disease uric acid that is, a genetic predisposition or even a kidney defect that interferes with excretion uric acid in the urine.
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Generally, there are various ways that can be done to overcome uric acid the highest.
Preventive ways that can be done to reduce levels uric acid is maintaining a diet, exercising, and losing weight.
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