Abbey Clancy sought hypnotherapy for parenting fears and weight loss during daughter’s hospital stay

Abbey Clancy is known for being one of the UK’s most striking and successful models. What many people don’t know about her, however, is that she recently revealed she had hypnotherapy to help deal with her fears surrounding parenthood. In this article, we explore Abbey’s experience with hypnotherapy and how it can be used to overcome anxiety and other common worries.


Abbey Clancy sought help from a hypnotherapist due to her parental anxiety after her eldest daughter, Sophia, was hospitalized for three weeks. The hypnotherapy helped her cope with her fears and find different thought strategies to overcome them. During a Therapy Couch podcast, the mother of four explained that her anxieties stem from being the oldest child in her family and feeling like a maternal figure. She lost weight while Sophia was ill and could not eat due to her worries. Abbey also shared a humorous story about slapping a football manager’s bottom in a new video, but refused to reveal his identity.


In conclusion, Abbey Clancy’s admission of seeking hypnotherapy to cope with her parental fears speaks volumes about the power of the mind and the benefits of seeking professional help. It takes courage to acknowledge our weaknesses and actively seek solutions to overcome them. As parents, we all want the best for our children, and sometimes, our fears can get in the way of that. However, by taking proactive steps towards our mental wellbeing, we can better equip ourselves in handling life’s challenges, both as parents and individuals. We congratulate Abbey for taking this step towards self-improvement and inspire others to do the same. Remember, seeking help is never a sign of weakness but a sign of strength- and it’s okay to not have it all together. We hope this article encourages you to prioritize your mental wellbeing and take the necessary steps towards a healthier and happier you.