6. Dragon fruit
end at dragon fruit A weight loss fruit that everyone must like to eat with a fresh, juicy and sweet taste. Plus, nowadays, dragon fruit is available in many colors, including white flesh, pink flesh, and yellow dragon fruit. 1 dragon fruit provides only 66 kcal of energy and is also a fruit that is soaked with water. rich in dietary fiber When we eat dragon fruit, it will help add weight to food mass in the digestive system and intestines. So we feel more full. It also stimulates excretion as well. Dragon fruit is easy to eat. By taking it to chill and cut it in half, it’s ready to eat. Or put it in salads, smoothies, it’s delicious too.
And here are 6 little sweet fruits that keep you full for a long time. Fruits that help control hunger that we have gathered together No need to find expensive hunger control supplements. come eat to lose weight anymore because the fruit is real food from nature It is a food that helps you lose weight, good quality, safe and also very economical.
cover imagepicture 1 by Any Lanepicture 2 by Rita’s picture 3 by Franklin Andres Hernandezpicture 4 by Khunkorn picture 5 by Any Lanepicture 6 by PIRO4D from canva
Image in content: Image 1,2,3,6 by author / picture 4 by dash83picture 5 by azerbaijan_stockers from freepik
2023-07-23 11:11:22
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