Al-Marsad Newspaper: A new study has revealed that Norwegian cheese “Jarlsberg” has more benefits for cholesterol and blood glucose levels, noting that this cheese does not work like other similar dairy products.
The study found that the ‘Jarlsberg’ cheese type is characterized by a nutty flavour, and is a light, semi-soft cow’s milk cheese originating in Eastern Norway, according to the ‘Express’ newspaper.
Jarlsberg and Camembert cheeses contain similar fat and protein contents.
The study found that the ‘Jarlsberg’ cheese type is distinguished by its nutty flavor, and is a light, semi-soft cheese made from cow’s milk originating in eastern Norway, according to the ‘Express’ newspaper.
While Jarlsberg and Camembert have similar fat and protein contents, Norwegian cheese is also high in vitamin K2, also known as menaquinone (MK).
It was found that people who ate Jarlsberg cheese had “significantly” lower levels of total cholesterol and “bad” cholesterol, as well as “significantly” lower levels of glycated hemoglobin — something that happens when sugar in your body sticks to sugar. Red blood cells.
