A study warns: In this case, eating rice can lead to cancer

A recent study showed that not cooking rice properly could increase the risk of cancer, and the study carried out by the Queen’s University in Belfast in England confirmed that contamination with arsenic, a toxic element found in the soil as due to the use of pesticides and industrial chemicals. , it can make rice a health hazard.

Risks of arsenic in rice

Research also shows that rice is high in arsenic, especially rice grown in certain regions. , as approximately 9,400 participants developed cancer during the period. the follow-up period With the highest rates of breast cancer and lung cancer recorded.

Recommendations for protection against arsenic hazards in rice

To protect yourself from the dangers of arsenic in rice, you should soak the rice in water, as this is one of the best ways to get rid of these toxins, you should also soak the rice in water for the night before you cook, as studies show that this process can reduce arsenic levels by up to 80%. measures to reduce health risks.