Fibroids Uterine uterus is a common condition that affects women, and it can be very painful and uncomfortable, and the discomfort is especially bad during menstrual cycleIts symptoms can extend to the point of bleeding for several days and cause severe stomach pain. Vitamin D deficiencyAccording to a report from Times of India website.
Genetic factors are common reasons behind the appearance of these solid tumors that develop in the uterus … Vitamin D, which causes the appearance of uterine fibroids, studies do not confirm or dismiss.
What are uterine fibroids?
Uterine fibroids are common, non-cancerous tumors that occur on the uterus, which consist of muscle and connective tissue. They are common among women aged 35-55 years and can have symptoms such as heavy bleeding during menstruation andBack pain andFrequent urinationandPelvic painconstipation, prolonged menstruation, andStomach pain.
The causes of uterine fibroids
Fibroids often occur in women due to several factors such as age, onset of menstruation at a younger age, family history, obesity, vitamin D deficiency, and a diet high in processed foods and low in green vegetables, fruits and grains. whole
Does vitamin D deficiency cause fibroids?
Many studies have found a relationship between low levels of vitamin D and an increased risk of developing uterine fibroids, and a study published in the Journal of Epidemiology showed that women who have adequate levels of vitamin D in 32% lower risk of developing fibroids compared to women. for those who suffer from this vitamin deficiency.
Vitamin D helps regulate genes involved in cell proliferation and differentiation, which prevents abnormal cell growth in uterine tissue. previous studies that describe a vital biological role for vitamin D in the development of uterine fibroids.
Although these studies are promising, they do not provide conclusive evidence, and further research is needed to confirm a stronger link between vitamin D deficiency and the appearance of uterine tumors that have anti-inflammatory and anti-fibrotic properties. the vitamin D, which may contribute It is considered to have a preventive role against fibroids. fibroids are often dependent on estrogen, maintaining adequate levels of vitamin D can help control estrogen and reduce the growth of fibroids.
Below are the symptoms of vitamin D deficiency in women
Vitamin D deficiency is common in women and occurs when they cannot meet their daily need for vitamin D through their diet. Over time, this can lead to many problems in your muscles and bones. its role in supporting and strengthening the nervous system, the musculoskeletal system, and the immune system Women with vitamin D deficiency can suffer from a group of symptoms that should not be ignored, and they can be ‘ include: muscle weakness, bone pain, increased risk of fractures, fatigue, mood swings, and feeling tired easily even after getting enough sleep From rest, severe pain in the lower back and the joints, thinning or hair loss, slow wound healing, irregular menstruation, weak immunity.
If you suffer from a deficiency of vitamin D, you should try to be exposed to more sunlight, for at least 10 to 15 minutes a day, and you can also make other changes in your lifestyle such as eating foods rich in vitamin D, avoid eating. processed food, and exercise regularly for more than 45 minutes a day.
2024-10-17 13:00:00
#study #links #uterine #fibroids #deficiency #vitamin
