The spice, found in many in the kitchen, is recognized as effective in the fight against “bad” cholesterol and excess sugar.
According to ToDay News Ufa, citing Food.news, scientists have proven the healing properties of mustard. Mustard oil is high in anti-inflammatory compounds, which reduces the risk of cardiac arrhythmias and heart attack. In addition, mustard seed oil contains omega-3 fatty acids, which are essential for the human body.
Mustard seeds are used to detoxify the body.
Mustard leaves are able to stabilize blood sugar levels and also reduce the amount of “bad” cholesterol in the blood.
Previously reported ancient drink for longevity.
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