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A simple solution that eliminates bad breath.. The “secret” is in this food

bacteria And food waste, along with neglect Dental care scale buildup, Bad breath.

According to a study published in the medical journal BMJ Open, eating yogurt and fermented foods reduces and can eliminate bad breath, caused by bacteria. "probiotics" existing in it.

Researchers believe that bacteria "probiotics" It can inhibit the hydrolysis of amino acids and proteinwhich limits the production of malodorous secondary compounds.

bacteria "probiotics"

  • They contain live microorganisms, usually a species of bacteria that directly increase the number of healthy microbes in the environment stomach.
  • can eat "probiotics" Through food and through Nutritional supplements.
  • Most foods contain "probiotics" common is Yogurt.
  • Yogurt is made by fermenting milk with different types of bacteria, which remain in the final product.
  • Contains supplements "probiotics" It also contains live microorganisms and a dose can include a specific species of microbes or a mixture of microbes. "Mayo Clinic" doctor.

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Causes volatile sulfur compounds in the mouth and from bacteria And food waste, along with neglect Dental care scale buildup, Bad breath.

According to a study, the results of which were published in the BMJ Open Medical Journal, eating yogurt and fermented foods reduces and can eliminate bad breath, due to the “probiotic” bacteria present in them.

Researchers believe that “probiotic” bacteria can prevent amino acids from breaking down and proteinwhich limits the production of malodorous secondary compounds.

probiotic bacteria

  • They contain live microorganisms, usually a species of bacteria that directly increase the number of healthy microbes in the environment stomach.
  • Probiotics can be ingested through food Nutritional supplements.
  • The most common food that contains “probiotics” is Yogurt.
  • Yogurt is made by fermenting milk with different types of bacteria, which remain in the final product.
  • “Probiotic” supplements also contain live microorganisms, and a dose can include a specific species of microbe or a blend of microbes, according to the “Mayo Clinic” medical website.

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