Researchers from Aston University in Birmingham, England, have conducted several studies to reach these conclusions.
British researchers say that apple cider vinegar consumed before each meal considerably reduces the risk of stroke and myocardial infarction.
Researchers from Aston University in Birmingham, England, have conducted several studies to reach these conclusions.
British researchers recommend consuming this food frequently, before each meal, by mixing 30ml of apple cider vinegar with 200ml of water.
Apple cider vinegar reduces bad cholesterol in the body by 13% and lowering bad cholesterol has positive effects on health, preventing the onset of heart disease.
In addition, apple cider vinegar contributes to weight reduction, being a safe ally in the diet and having the ability to support the fat burning process, helping a lot in weight loss.
Apple cider vinegar also treats joint ailments, especially joint inflammation, arthritis, and helps heal skin burns.
However, British doctors point out that apple cider vinegar can be used as a natural remedy and is not a solution for more complicated prophylaxis.
