In response to heart specialist Prof. Sotir Marchev, we will take an instance from the Italians for a wholesome way of life and sustaining good well being.
“The local weather has been altering for 1,000,000 years and continues to alter. That’s, what’s day by day in southern Greece, in southern Italy is coming to us. We now have to slowly undertake their habits,” he informed Nova TV and added:
“A store proprietor in Italy goes within the morning, opens the store, at midday the solar is scorching, he locks the store, goes dwelling and takes a nap. Within the night, when it cools down once more, he unlocks the store and works late, as a result of he slept within the afternoon”.
Along with easy methods to stay wholesome till no less than 86, Marchev additionally displays on easy methods to survive the warmth on the best way to the seaside or in public transport, and what value our coronary heart pays due to the warmth of the final days.
“First, the whole lot is particular person. In apply, what we see for the time being in Bulgaria, nearly all of medical doctors work so long as they’re alive. These are the details right here and now.
Fellow pensioners who’re glad to take a seat all the way down to take care of their grandchildren are a minority,” stated Prof. Marchev.
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