A mighty miracle.. Green pepper seeds are a magic solution for losing weight without diet. You will lose 10 kilos.. Try it for yourself

Green pepper is a famous and favorite type of vegetable in most parts of the world. It is characterized by its bright green color and kabsa-like shape. It is commonly found in various dishes and foods. Green pepper is an important part of the variety of vegetables and healthy nutrition, and it carries with it many health benefits. Green pepper can Use it in various recipes and dishes, whether fresh in salads or cooked in grilled dishes or soups. In addition to its health benefits, green peppers give great flavor and beautiful color to meals, making them a popular addition to any dish.

Green pepper seeds recipe for weight loss: 1 teaspoon of cumin seeds.
1 teaspoon green pepper seeds.

1 cup of money Method:

Crush the cumin seeds and green chilli seeds until they are fine. You can use a spice grinder or hand mash.

Place the ground seeds in a bowl and add a cup of water.

Heat the mixture over medium heat until it begins to boil. Then lower the heat and let the mixture boil for 5-10 minutes.

Remove the pot from the heat and let the mixture cool.

Strain the mixture to get rid of the remaining seeds and reserve the liquid.

Drink this tea twice daily, once in the morning and once in the morning. Benefits of green pepper seeds for weight loss

Increasing the metabolic rate: Green pepper seeds contain a substance called capsaicin, which is a substance that has the ability to increase the metabolic rate and burn calories. This can help with slimming.

Reduce appetite: Capsaicin may reduce appetite, making you feel full more quickly and reducing food consumption.

Increase body temperature: Capsaicin can also slightly increase body temperature, which helps burn fat.

Improving digestive function: Some research suggests that capsaicin can help improve digestive function.