Al-Marsad Newspaper: An Iraqi doctor living in Sweden advised the need to eat a popular and inexpensive plant every day, pointing out that it contains a high percentage of vitamins, minerals and salts that the body needs.
Iraqi doctor Walid Al-Sarhan explained that this plant, “spinach”, works to reduce the incidence of osteoporosis, regulate blood pressure and purify the skin.
Al-Sarhan also confirmed in a video clip, which he shared with his followers through the “Tik Tok” app, that this plant prevents blood clotting and clotting, noting that it contains most of the vitamins of which the body needs, from iron and minerals, such as copper, zinc and good salts of calcium and potassium and beta-carotenoids, vitamin K and vitamin A, which act on brain cells.
In addition to the role of this plant, in weight loss, because it contains a high percentage of fiber, and low carbohydrates.
Al-Sarhan pointed out that the spinach plant is useful for pregnant women, because it contains folic acid, noting that it fights anemia because it contains a high percentage of iron that exceeds the consumption of meat, in addition to its role in the process. of constriction of the arteries.
