Nutrients International Journal – Courtesy
A Japanese research team has confirmed the results of a study that Matcha is effective in relieving depression through clinical trials. It was published in Nutrients International Journal.
The brain research team at Kumamoto University conducted a clinical study in animal experiments to observe changes in depression before and after matcha consumption.
Jung-Min Moon, CEO of the Mental Health Psychological Center, Jung-Min Moon, rest and psychotherapy, Medication was described as the standard treatment for depression..
Jeongmin Moon, CEO of the Mental Health Psychological Center, said, “Antidepressants have a risk of side effects, and recently, treatment-resistant depression, which has no drug effect, is an increasing problem.”.
Overseas, research on finding solutions in safe natural substitutes or plant extracts rather than drugs is increasing..
A Japanese brain research team previously published a study showing that matcha tea has an anxiety-reducing effect.. This time, we developed and tested the hypothesis that individual differences in stress state and stress sensitivity affect the matcha effect..
First, mice with different stress susceptibility 2When Marie was stressed, the intensity of the stress was different..
Afterwards, matcha components were administered orally to evaluate depression., Depression improved compared to the control group administered with physiological saline. However, this was not the case in mice with less stress expression..
On the other hand, the same experiment was conducted after administering a dopamine receptor blocker before matcha administration., Stress was not reduced in mice expressing high levels of stress.
Jeongmin Moon, Director of Mental Health Psychology Center “In this research on natural substitutes for treating depression, matcha is effective for people with high stress sensitivity., It has been confirmed that there is a mechanism that mediates dopamine receptor activity.“explained.
Matcha tea has been shown to increase brain speed parminergic neural circuit activity.
According to this study, the brain speed parmin neural circuit activity was low in mice with high stress sensitivity, but increased again after matcha administration..
Moon Jung-min, director of the Mental Health Psychological Center, explained that matcha greatly increases the activity of the brain speed parmin neural circuit, and that a cup of matcha a day will help improve mental health.
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