A consultant explains habits that affect the effect of insulin injections, the most prominent of which is smoking

The diabetes consultant added that there are also some wrong practices that nullify or reduce the effectiveness of insulin for diabetics, including:

– Not taking an insulin dose on time

When a diabetic forgets to take… Insulin dose As determined by the doctor, it may cause disturbances in blood sugar levels, so you must schedule a dose and pay attention to it.

– Lack of interest in eating healthy food

A diabetic patient significantly needs a healthy diet that is rich in all nutrients, but low in fats and sugars. When he skips his meals and takes the treatments prescribed by the doctor, i.e. insulin, it causes a severe drop in blood sugar levels, so you must determine the timing of your daily meals.

– Sugars

It is one of the most important prohibited foods and must be consumed under conditions for a diabetic patient, because it exposes him to a rapid rise in blood sugar levels. Therefore, you must eat healthy foods that are free of sugars, such as vegetables, fruits, and lean protein. The goal is to regulate blood sugar levels.

– Smoking

Smoking causes an imbalance in determining the percentage of insulin that the patient must take, and exposes him to insulin resistance and ineffectiveness, so the diabetic patient must quit this bad habit to avoid exposure to any health complications.