We know how important nutrition is for our health. In fact, we are what we eat. And there is no truer sentence than this. Leading a healthy lifestyle can definitely help us fight various problems that we may encounter throughout life. But knowing all the properties of the foods we eat can really change our lives. As in this case. In fact, this miraculous fruit could defeat the risk of having cancer and Alzheimer’s. Scientific research says it!
Raspberries, the enemy of Alzheimer’s
The miracle fruit we are talking about is the raspberry. And to reveal its properties in the prevention of diseases such as Alzheimer’s is a research conducted by the Torrey Pines Institute for Molecolar Studies. Scholars have compared nearly 2,000 substances contained in this fruit with those present in the drugs used. And they noticed how raspberries can improve the attention level of each of us and our memory. But it is not the only study in favor of this thesis. A study by Tufts University, which confirmed this theory, also intervened. Therefore, the cognitive decline that arises from Alzheimer’s can be fought at the dinner table to begin with!
The properties of raspberries in preventing the risk of cancer
Not only Alzheimer’s, but also cancers. To confirm the properties of raspberries in this case is one studio Ohio State University Comprehensive Cancer Center. This fruit, in fact, could really be useful for the prevention of tumors. This is thanks to the fact that it contains several antioxidants that protect cells and prevent the formation of neoplastic ones. In this case, black raspberries are really helping our health. Therefore, this miracle fruit could defeat the risk of having cancer and Alzheimer’s. Scientific research says so and we can trust this!
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