Appealed to dr Hani Al Nazer Consultant dermatologist and former head of the Research Center, it is necessary to ensure the level of vitamin D in the body. Al-Nazer added, through a post on his official account on the social networking site Facebook, that we must all make sure of the level Vitamin D In the body, and in the event of a deficiency in its level, it should be started immediately and before the onset of winter to take it regularly under the supervision of an internist and according to the required doses according to its level.-
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Symptoms of Vitamin D Deficiency:
1- Fatigue and exhaustion
2- Dry skin
3- Impaired immunity
4- Hair loss
5- Back and bone pain
6- Slow wound healing
7- Digestive problems
8- The fluctuating mood
9- Bone and joint pain
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