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Five ways to support the mental health of the elderly in light of the Corona outbreak

The Coronavirus pandemic has posed a great challenge for everyone, and so far there is nothing that has not been affected by the ongoing epidemic, either directly through infection or indirectly by the changes that occur in the areas of work, family and personal life, and each age group faces its own set of challenges during This epidemic.

According to a newspaper report TIME NOW NEWS Young people have difficulty adjusting to new home work procedures And greater household responsibility, and the challenges of parenting while children cannot go to school and play with their peers, and spend physical energy on playgrounds.

Cairo Elderly This 60-year-old group has had physical, psychological, social, financial and environmental challenges with a constant effort to deal with age-related health issues..

Methods of caring for the elderly’s mental health

Emotional support: Try to talk to them on a regular basis. There are different intellectual processes that may dominate their mind. Fear of infection, fear of uncertainty, apprehension of family members becoming infected, etc., which may lead to self-neglect, lack of sleep, irritability, weirdness and lack of cooperation, try to make sharing a cup of tea part of the routine walking and engaging In a conversation.

Suspicion needs to be addressed periodically to calm the anxiety associated with the pandemic. Sometimes a simple attachment that encourages ventilation of all disturbing thoughts may release emotional distress..

Encouragement: As people get older, people usually become rigid in their performance and limit their openness to adapt and stick to tried and tested methods, the biggest limitation of COVID is socialization, try to encourage the use of digital media such as voice or video calls that can help keep in touch.

Educating: The elderly are well aware of their vulnerability to the Corona virus, they are well aware that their medical conditions can put them in a difficult situation in dealing with the Corona virus, these fears will lead to over-reading about the Corona virus, and constantly watching TV around it, which leads to anxiety and attacks Health-related panic, simple education about WHO safety guidelines (social distancing, hand and respiratory hygiene) would ensure security that would lead to emotional balance and quality of life..

E-consultation: These groups face difficulties in different medical conditions and seek multiple consultations, try to search for a virtual consultation with your doctors, unless there is a medical emergency recommended by your doctor..

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