Jakarta (ANTARA) – Don’t worry if you see strands of hair falling on your pillow in the morning, because falling out is something that is commonplace. However, you must be vigilant if you feel the hair loss is worse than usual.
What are the characteristics of unnatural hair loss?
“Normally, hair loss is a maximum of 100 sheets per day. If it’s more than that, you have to be careful,” said Dermatologist Endi Novianto, SpKK (K), FINSDV, FAADV in a webinar, Thursday.
If you want to ensure the amount of hair loss every day, you can check it every morning on the pillow, while shampooing, which sticks on. shower cap until when you apply the tonic before bed.
But the easy way is to see what happens when you rub your head. If just a movement like rubbing causes a lot of hair to fall out, that’s a sign something is wrong.
Endi explained, there are many factors that cause hair loss. Psychological stress, fatigue, and diseases that disrupt the immune system.
The habit of using a hot iron or hair dryer too often can also disturb the condition of the hair roots. The same goes for tying hair. If the hair ties are too tight, the chances of hair loss are greater. Use hair spray in the wrong way also causes hair loss.
“If you like the habit of pulling your hair, twisting your hair, that also has an effect,” he said.
Eat foods that are high in nutrients to prevent hair loss.
You can also choose the Platelet-Rich Plasma (PRP) method of platelet-rich blood plasma which is injected into the scalp to stimulate the hair follicles, encouraging new hair to grow so that it is thicker.
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Also read: Platelet-rich blood plasma can be used to treat baldness
Reporter: Nanien Yuniar
Editor: Ida Nurcahyani
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