Autumn has now arrived, so the season of influences begins. For this we must be very careful and concern ourselves more. This year, in particular, we must be very attentive to the symptoms for the now widespread Covid-19.
To help us face the flu season in the best possible way, here is the quick and easy recipe for the secret soup against the flu. Easy to prepare, not only to strengthen our body, but also to warm up the cold days that are about to arrive.
Chicken broth has always been the king of soups against flu symptoms, in fact it was already used in ancient times. Today, however, we want to reveal how to enrich it to make it a real help against the flu.
Ingredients and methods of preparation for the secret soup against the flu
To make the secret soup against the flu, grandma’s magic recipe against cough and cold, it is necessary to equip ourselves with simple ingredients:
a) 1 chicken;
b) 1 stalk of celery;
c) 2 carrots;
d) 2 leeks;
e) 2 red tomatoes;
f) 1 sprig of parsley;
g) sale q.b.;
i) A few leaves of cabbage or black cabbage;
Also add these two secret ingredients:
a) 2 sprigs of rosemary;
b) 1 bay leaf;
It is these two ingredients that inserted into our soup will transform it into a real natural support against the flu. The beneficial properties of these two plants are not unknown, but have you ever tried to put them in your soup? You will immediately feel their beneficial effects!
For the procedure, just clean and wash the chicken and leverdure. We will then cut the latter into small pieces and put them together with the chicken in a pot with about 2 liters of water. During cooking, add the sprigs of rosemary and the bay leaf.
Let it simmer with a lid on for about two hours, adding water if it shrinks too much.
Then season with salt. Just before serving, cut the chicken into small pieces and add a drizzle of extra virgin olive oil.
As Cooking Experts of the Proiezionidiborsa team, after having revealed the secret soup against the flu, we suggest you consume at least 2/3 soups a week in cold seasons. These help reduce inflammation of the nose and throat, strengthen our body as they contain many vitamins and minerals, and help us fight flu symptoms!
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