TRIBUNJABAR.ID, BANDUNG – Having a high body is everyone’s desire, that’s why some people try to make their bodies get taller.
One of the efforts to increase the body’s height is to consume foods that can promote growth.
Quoted by TribunJabar.Id from Kontan.Id, body-enhancing foods need to be consumed sufficiently to prevent stunted growth.
The reason is, in addition to genetic factors, height is also influenced by the nutrients consumed daily.
Some body-enhancing foods will help your body develop optimally.
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So even though genetic factors play an important role in determining a person’s height, there is nothing wrong for parents to provide a variety of body-enhancing foods.
Apart from being delicious, these foods can optimize your little one’s growth by strengthening bones and joints, while maintaining their health.
Of course, body-enhancing foods can prevent stunted growth.
1. Eggs
Eggs are a body enhancing food that should not be underestimated.
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