VIVA – The taste, almost everyone already knows that fruit mango has a delicious and refreshing taste. Its health benefits are well known.
But, did you know that this fruit can actually increase sex drive, not only in men, but also in women?
Well, clinical nutrition specialist, Dr. Putri Sakti Dwi Permanasari, M. Nutrition, Sp.GK, will reveal the facts for you.
“This mango contains citrulline. This citrulline actually has the effect of increasing blood flow, one of them. If the blood flow is good, one of them can increase sexual desire in men or increase libido. So it is true, the effect of this mango can indeed increase male virility. -Male, “he said in the broadcast Healthy life on tvOne, Tuesday 8 September 2020.
But not limited to men, Doctor Putri explained that the benefits of mangoes for sexuality also apply to women.
“For women he can help stabilize the sex hormones. So, whether for men or women, he is good enough to improve sexuality,” he continued.
However, according to Putri, it is not only mangoes that can increase libido. Due to the citrulline content, it can also be obtained from other fruits. For that, Putri suggested combining it with other fruits as well.
“We can also get citrulline from other fruits, for example bananas, avocados are also good for increasing libido, or one of them is vitamin E,” he said.
According to Putri, the vitamin E content in mangoes is also good for enhancing sexuality. But, back again, vitamin E is also found in many fruits or other foods.
“It means, apart from mango, it is combined with other vitamin E sources,” said Doctor Putri.
